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	<title>My Channel News &#187; Stomach</title>
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		<title>How To Achieve The Killer Flat Stomach?</title>
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		<pubDate>Mon, 14 Dec 2009 06:40:58 +0000</pubDate>
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				<category><![CDATA[Stomach]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[flat]]></category>
		<category><![CDATA[metabolic]]></category>
		<category><![CDATA[metabolism]]></category>

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		<description><![CDATA[If you’re anything like me you spend hours looking for cloths that hide your pot belly.  While some people are blessed with natural washboard stomachs most of us have to work for it.  In order to achieve the flat stomach you desire, you need to increase your metabolism, eat properly and work the right muscles. [...]]]></description>
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