Comments on: Easy Treatments for Gastrointestinal Problems By Simple Modification in Diet and Lifestyle http://mychannelnews.info/gastrointestinal/easy-treatments-for-gastrointestinal-problems-by-simple-modification-in-diet-and-lifestyle/ Latest Channel News Tue, 02 Feb 2010 23:04:10 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: K9 Coach http://mychannelnews.info/gastrointestinal/easy-treatments-for-gastrointestinal-problems-by-simple-modification-in-diet-and-lifestyle/comment-page-1/#comment-1393 K9 Coach Wed, 28 Oct 2009 04:18:12 +0000 http://mychannelnews.info/?p=1347#comment-1393 Such simple things that make a huge difference. Wonder why they are so hard to implement. I bought a water bottle (ya know the green type... stainless steel so it can be reused) yesterday. I was astounded to find how hard it was for me to get down just 3 bottles. Yikes. Hydration is a big one. Thanks for your thought provoking health articles. Such simple things that make a huge difference. Wonder why they are so hard to implement. I bought a water bottle (ya know the green type… stainless steel so it can be reused) yesterday.

I was astounded to find how hard it was for me to get down just 3 bottles. Yikes. Hydration is a big one. Thanks for your thought provoking health articles.

]]> By: Theresa Williamson http://mychannelnews.info/gastrointestinal/easy-treatments-for-gastrointestinal-problems-by-simple-modification-in-diet-and-lifestyle/comment-page-1/#comment-1387 Theresa Williamson Mon, 26 Oct 2009 11:51:02 +0000 http://mychannelnews.info/?p=1347#comment-1387 One of the biggest ways I have found of helping reflux disease is to cut out all sugar and caffiene and greasy foods; these cause burning in the stomach. Another thing is if you want to eat things like chocolate or spicy foods, don't eat them in the evening. Try eating them at about 2pm. Cut off all of your eating before 6 pm because you need to allow 3 hours between eating and sleep. Also try sleeping on your left side and be elevated. One of the biggest ways I have found of helping reflux disease is to cut out all sugar and caffiene and greasy foods; these cause burning in the stomach. Another thing is if you want to eat things like chocolate or spicy foods, don’t eat them in the evening. Try eating them at about 2pm. Cut off all of your eating before 6 pm because you need to allow 3 hours between eating and sleep. Also try sleeping on your left side and be elevated.

]]> By: Dave B http://mychannelnews.info/gastrointestinal/easy-treatments-for-gastrointestinal-problems-by-simple-modification-in-diet-and-lifestyle/comment-page-1/#comment-1386 Dave B Mon, 26 Oct 2009 05:55:09 +0000 http://mychannelnews.info/?p=1347#comment-1386 Irritable bowel syndrome (IBS) is not a disease. (IBD)Crohn's and ulcerative colitis are diseases. Irritable bowel syndrome (IBS) is not a disease. (IBD)Crohn’s and ulcerative colitis are diseases.

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